The Relapse Prevention Course is a 7 week programme for people that decide to become alcohol free to see what happens.
This is a short term decision to see what life would be like without alcohol in a supported environment.
People are encouraged to learn about their individual pattern of use, to learn about their risks and triggers, to learn practical and useful strategies for cravings, and to provide people with an opportunity to compare their drinking times with a period of not drinking, to explore what it feels like.
The course runs several times per year on Tuesday mornings from 10.30am to 12pm.
Please feel free to contact us here -> I want to find out more, for more information.